Showing posts with label Primal Dinner. Show all posts
Showing posts with label Primal Dinner. Show all posts

Tuesday, October 12, 2010

Pesto Please!

When you start worrying about your waistline, the first thing you cut is carby goodies like bread, cookies and , you guessed it, pasta. As someone who has been carb-concious since 2007, I can fully admit that it has been easily a year since I indulged in spaghetti. This is why:

I LOVE pesto. However, your typical pesto includes things like parmesan cheese and pine nuts - both of which are frowned upon in the paleo world and for good reason. Just because it's not good for me in it's original form, doesn't mean I can't tweak it to meet my discerning paleo taste.

Ingredients:
-1 cup spinach
- 3.5 cups fresh basil
- 1 cup olive oil
- 1 cup walnuts (preferably in halves or pieces)
- 6 cloves garlic
- .25 tsp salt
- 2 tbs lemon juice

1. Toss walnuts, olive oil, salt and garlic into your handy food processor and pulse until they are a creamy texture.
2. Add basil (de-stemmed if necessary), spinach and lemon juice.
3. Continue to pulse until you reach an even and smooth consistency.

NOTE - this makes a ton of pesto, feel free to use it on absolutely anything. My dish of choice was made up of raw zuchinni that I ran through the Sprializer (the most amazing device ever) to replicate the texture of spaghetti. I added some grilled chicken to get my protein in and then tossed it with my pesto. A little goes a long way with this flavorful sauce, so this batch should last you at least a few weeks!